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Sleep Supplements Bring You a Deeper Sleep

Mette Pillows | V'tae Products | Sleep Supplements

I've personally taken Source Naturals supplements for almost two decades. Founded in 1982 in an era when personal health supplements were far from common, this company's blends and combinations are excellent.

Each of the following supplements help with a different aspect of your sleep. What works for you may not work for another person, so as if often the case in sleep supplementation, some trial and error may be required. However, it is my firm belief and personal experience that supplements do in fact work very well in the process of re-gaining better sleep.

GABA - L-Tryptophan - Melatonin- NutraSleep- Night Rest -
Valerian - 5 HTP - Kava Calm Thoughts
- Utlra Mag


GABA L-Tryptophan melatonin
Melatonin 2 mg.
Gamma Aminobutyric Acid Supports a Calm Mood

GABA (gamma-aminobutyric acid) is an amino acid derivative and a key inhibitory neurotransmitter. GABA is synthesized directly from glutamic acid. It has an inhibitory effect on the firing of neurons and supports a calm mood.

750 MG. 90 TABLETS

Cost: $18.50
The essential amino acid L-tryptophan helps support relaxation and restful sleep. It plays part in the synthesis of both melatonin and serotonin, brain chemicals involved with mood and stress response. L-Tryptophan also supports immune functions because it is the body's precursor to the kynurenines that regulate immunity.

Source Naturals L-TRYPTOPHAN is extremely pure and is regularly tested to ensure the highest standards of quality.

500 Mg. 120 Tablets

Cost: $38.50

Source Naturals Timed Release Melatonin is formulated to allow for a gradual release of the active ingredient during an approximate six hour period. This provides the body with a more even absorption of melatonin.

Melatonin is a neuro-hormone produced in humans by the pineal gland. A favorite of travelers, it governs the body's circadian rhythms. Melatonin is also a potent antioxidant.

2 Mg. 120 Tablets

Cost: $14.99

Nutra Sleep Night Rest Valerian


Multi-Nutrient and Herb Complex*Bio-Aligned Sleep Formula

NutraSleep™ is a unique blend of natural ingredients, providing vitamins, minerals, herbs, taurine, and the neurotransmitter GABA, all known to be relaxing and soothing and help induce restful sleep.

100 Tablets

Cost: $22.99

Night Rest

Bio-Aligned Formula™ * With Melatonin

Multi-Nutrient & Herb Complex * Tablets

Night Rest™ combines the powerful properties of melatonin and GABA with key amino acids and soothing herbs. This uniquely comprehensive combination utilizes cutting edge technology and traditional herbalism to create a potent and relaxing nighttime formula.

100 Tablets

Cost: $19.99

Valerian Easy Sleep

Planetary Formulas Valerian Easy Sleep is a unique combination of botanicals that have been used for centuries to help support a restful night. It unites whole valerian root, used since the ninth century for its calming properties, with a concentrated valerian extract. These are combined with the equally legendary calmatives hops and chamomile, and other selected botanicals from European and Chinese herbal traditions.

120 Tablets

Cost: $19.99

5-HTP Calm Thoughts KAVA Ultra Mag

L-5-hydroxytryptophan Supports Normal SleepCycles

5-HTP (L-5-Hydroxytryptophan) is an intermediate in the natural conversion of the essential amino acid, tryptophan to serotonin. Clinical studies show that 5-HTP increases the amount and availability of serotonin, which can produce positive effects on emotional well-being, appetite regulation, melatonin production and maintaining a healthy sleep cycle. 60 Tablets

Cost: $19.99
Calm Thoughts™

Bio-Aligned Formula™

Helps Reduce Anxiety & Stress

Calm Thoughts™ addresses the multiple, interdependent body systems that are involved with stress, and combines soothing botanicals such as St. John's wort, bacopa and Relora® herbal blend, with supporting nutrients including GABA, L-theanine, magnesium, tyrosine, and folic acid, to provide a balanced formula for relaxed well-being.

90 Tablets

Cost: $22.99
Ultra Mag™

High-Efficiency Magnesium Complex

Maintains Muscle & Nerve Function

Ultra Mag™ is made with a balanced blend of sources shown to have high bioavailability and absorption. Magnesium is an essential mineral, necessary for producing and storing energy (ATP), allowing muscles to relax, activating over 300 key metabolic enzymes, controlling calcium levels in bones and teeth, and regulating electrical activity in nerve cells. Relaxed muscles helps relax into deep sleep.

120 Tablets

Cost: $16.99

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